Gentle Paths
Welcome to Gentle Paths.
Music psychotherapy - the use music and musical experiences within a therapeutic relationship to support one in their emotional, psychological and inner journey.
Services at Gentle Paths may be a good fit for you if:
You are sensitive and tend to feel your feelings deeply, with a rich inner world that longs to be witnessed and understood.
You are open to making meaning through creating or receiving music in a safe space, or through non-verbal modalities like sandplay.
You feel drawn to gleaning insights from music, imagery, and symbols.
You are looking for a safe relational space to support and process significant life events, which may include and involve grief, trauma, or mental health challenges.
You are aware of past traumas or experiences in your personal history, which may feel ready to emerge and be met in safety.
You recognise the importance of allowing yourself to be resourced and supported, so that you may offer to others.